Common Questions
Everything you need to know about getting started
Do you offer in-person sessions?+
Currently, I offer online video sessions only. This allows me to serve clients throughout British Columbia while maintaining flexibility for those in remote areas.
How do I know if counselling is right for me?+
I offer a free 15-minute consultation to discuss your needs and answer questions. This helps us determine if we're a good fit before committing to sessions.
What can I expect in the first session?+
The first session is about getting to know you and understanding what brings you to counselling. We'll discuss your history, current challenges, and goals for therapy.
How long does therapy typically take?+
This varies greatly depending on your goals and circumstances. We'll regularly review progress together.
Is everything I share confidential?+
Yes, with rare exceptions required by law (imminent risk of harm, child abuse, or court orders). I'll explain these limits clearly in our first session.
Still have questions?
I'm happy to discuss any concerns during a free 15-minute consultation.